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        <title>Comments - my-weight-loss-results-after-20-weeks - Duncan Mackenzie .NET</title>
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            <link>/Blog/my-weight-loss-results-after-20-weeks</link>
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            <dc:creator>Dave Burke</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>That's excellent, Duncan!  I lost 30 pounds over the last 6 months but don't think the change is as pronounced as yours.  That's cool that you took a &amp;quot;before&amp;quot; snapshot.&lt;br /&gt;&lt;br /&gt;Looking forward to more information about your program and continued success.&lt;br /&gt;&lt;br /&gt;</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200703280831000</link>
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            <pubDate>Wed, 28 Mar 2007 08:31:00 GMT</pubDate>
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            <dc:creator>Tobin</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Congratulations. I'm on week 5 of the program and am looking forward to similar results. Thanks for sharing your success. In the mean time, join the internal DL for 20/20 alumni.</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200703280408000</link>
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            <pubDate>Wed, 28 Mar 2007 16:08:00 GMT</pubDate>
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            <dc:creator>Adam Kinney</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Congratulations, man! That's awesome.  </description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200703291050000</link>
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            <pubDate>Thu, 29 Mar 2007 10:50:00 GMT</pubDate>
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            <dc:creator>Brendan</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Congrats you big ole loser you!&lt;br /&gt;&lt;br /&gt;How much more are you looking to lose?&lt;br /&gt;&lt;br /&gt;Im on week 48 of Nutrisystem myself and am a bit more than halfway to my goal and have having the same joys as you of realizing that so many beloved clothes no longer fit... and then the horror of the cost of replacement later.</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200704030832000</link>
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            <pubDate>Tue, 03 Apr 2007 20:32:00 GMT</pubDate>
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            <dc:creator>Duncan</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Brendan... thanks... &lt;br /&gt;&lt;br /&gt;Probably 5 or so more pounds, I want to at least be in the 'healthy/normal' range on the BMI charts :)</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200704040321000</link>
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            <pubDate>Wed, 04 Apr 2007 03:21:00 GMT</pubDate>
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            <dc:creator>Toby</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Great job, 30 pounds is quite a large loss and more than a lot of people manage. </description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200704240800000</link>
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            <pubDate>Tue, 24 Apr 2007 20:00:00 GMT</pubDate>
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            <dc:creator>Michael Conner</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>Great news Duncan!  Congratulations too.&lt;br /&gt;&lt;br /&gt;  When I was a member of the ProClub, I figured I'd work out on my own and get stronger, change my diet and see similar results.  After I stopped going to the Pro Club, the weight started coming back (quickly).  Now, I cleanse and maintain with Isagenix and it's only taken me one month (30 days) to lose 25 pounds.  Now the shakes I drink fill me up, my stomach has shrunk and my craving for not so good foods have subsided.  I wish I could say I exercise as much as I want to but that'd be false.  I don't have the funds to pay for Pro Club or the time in my schedule.  I do however love Pushups and do about 150 or more a night before bed and have not looked this good since my Pro Club days.  Great thing that Pro Club benefit.  Unfortunately, I can no longer afford their rates or the time.  So I use Isagebix instead.&lt;br /&gt;&lt;br /&gt;Just sharing,&lt;br /&gt;&lt;br /&gt;Michael</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200704250251000</link>
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            <pubDate>Wed, 25 Apr 2007 14:51:00 GMT</pubDate>
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            <dc:creator>burke</dc:creator>
            <title>RE: My weight loss results after 20 weeks</title>
            <description>A lovely piece of info!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You may also find it useful to visit my website: http://www.healthopts.com&lt;br /&gt;</description>
            <link>http://www.duncanmackenzie.net/Blog/my-weight-loss-results-after-20-weeks#c-200706291128000</link>
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            <pubDate>Fri, 29 Jun 2007 23:28:00 GMT</pubDate>
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